TESTIMONIALS

The difference we make

We're a young, fast growth business and we are constantly working to short deadlines and in un-explored markets.  Annette's training has been incredibly helpful to our management team who are now using her techniques to help them cope with every day stresses and be more productive.  The combination of theory and practice has been incredibly helpful in getting us to understand why our bodies react the way they do and what we can do to better control it.

 

Pact Coffee

 

 

The Stress Management workshop was excellent; not just well presented and very relevant , but potentially life-changing, and I will encourage all my colleagues to take the course.

 

Andy Goodsir Managing Director, HTI Ltd

 

 

The Stress Management Program delivered by Annette at The third life delivered everything and more than was expected. The course empowered me to focus on a healthy, lasting balance between my professional and personal life. I particularly liked the practical approach of exploring personal impacts of stress on the body. Since attending this workshop I use the breathing exercises and daily visualisation techniques and notice an improved reduction on my overall stress levels.

 

Alexis Chapman, Hospitality Consultant & PhD Candidate at the University of Nice - Adjunct Professor at INSEEC Group

www.alexischapman.com

 

 

The Third Life is fantastic! Annette is a great listener and applies a very structured / scientific approach. Gousto scaled from 1 to 100 employees in a short time so stress management and work life balance became important topics. Annette greatly supported me during this time of rapid change and I'm very thankful to her and would always work with her again. I strongly recommend working with The Third Life and Annette.

 

Timo Schmidt - CEO & CoFounder, Gousto

"The course empowered me to focus on a healthy, lasting balance between my professional and personal life."

"Annette introduced me to mindfulness which is now part of my daily routine and helps me a great deal with my concentration."

I attended “The brain explained” course in spring 2015. I heard about stress management and mindfulness before but never participated in a course that would allow me to explore these topics in a more structured and comprehensive way. I highly recommend this course as it provides you not only with the theory but also allows you to understand how to apply the learnings in practice in order to advance your career. I was able to utilise the knowledge from this training during business negotiations and other work related endeavours.

 

Martin – Associate Director (Private Equity)

 

 

I attended Annette Paterakis’ training on stress management as I wanted to improve my concentration at work and be more efficient. My job involves dealing with financial markets and can be sometimes stressful while I am continuously distracted with uninterrupted news flow during the day. I wanted to learn some techniques to help me focus better, which is exactly what Annette’s training was about. She taught me some very good tools to deal with stress by using efficient breathing techniques. Additionally Annette introduced me to mindfulness which is now part of my daily routine and helps me a great deal with my concentration. I cannot recommend Annette’s training enough.

 

Heloise Cotton - Fixed Income Fund Manager

CONTACT INFO

M +44/7760886862

info@thethirdlife.co.uk

 

THE THIRD LIFE

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